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Performed strength exercises in this workout.

Grodan · Beine	45 seconds
Hamstring walkouts · Beine	45 seconds
Roterande planka · Bauchmuskeln	45 seconds
Flutter kicks · Bauchmuskeln	45 seconds
Diamond situps · Bauchmuskeln	45 seconds
Grodan · Beine	45 seconds
Hamstring walkouts · Beine	45 seconds
Roterande planka · Bauchmuskeln	45 seconds
Flutter kicks · Bauchmuskeln	45 seconds
Diamond situps · Bauchmuskeln	45 seconds
Grodan · Beine	45 seconds
Hamstring walkouts · Beine	45 seconds
Roterande planka · Bauchmuskeln	45 seconds
Flutter kicks · Bauchmuskeln	45 seconds
Diamond situps · Bauchmuskeln	45 seconds