Skiing

Added by thOwig102, 21 Stunden 9 vor Minuten

Summary

Description

	Dauer (min.sek)	01:03:42
	Strecke	10.17 km
	Geschwindigkeit	9.58 km/h
	Zeit pro km	06:16 min/km
	Puls	snitt 137 max 171
	Temperature	22.1 °C
	Intensität	Normal
	Kalorien	559 kcal
	Score	1518

Det här träningspasset har importerats.

0 gefällt das

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

74%	Average 137		Max 171	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:18

0.5%

Zone 1

93 - 110

50% - 60%

00:01:08

1.8%

Zone 2

111 - 129

60% - 70%

00:18:01

28.3%

Zone 3

130 - 147

70% - 80%

00:29:21

46.1%

Zone 4

148 - 166

80% - 90%

00:13:53

21.8%

Zone 5

> 167

90% - 100%

00:00:59

1.5%

Login

Skiing

Summary

Heart rate zones - Default