Performed strength exercises in this workout.
|
Low row TRX
· Rücken
|
15 reps |
| |  |
|
Low row TRX
· Rücken
|
15 reps |
| |  |
|
Kettlebell - Good mornings
· Schultern
|
10 reps |
| |  |
|
Low row TRX
· Rücken
|
15 reps |
| |  |
|
Kettlebell - Good mornings
· Schultern
|
15 reps |
| |  |
|
Low row TRX
· Rücken
|
15 reps |
| |  |
|
Kettlebell - Good mornings
· Schultern
|
15 reps |
| |  |
|
TRX - W
· Rücken
|
13 reps |
| |  |
|
TRX - W
· Rücken
|
13 reps |
| |  |
|
TRX - W
· Rücken
|
13 reps |
| |  |
|
TRX - W
· Rücken
|
13 reps |
| |  |
|
LL's bröstryggsövning
· Rücken
|
10 reps |
| |  |
|
LL's bröstryggsövning
· Rücken
|
10 reps |
| |  |
|
LL's bröstryggsövning
· Rücken
|
10 reps |
| |  |
|
LL's bröstryggsövning
· Rücken
|
10 reps |
| |  |