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Performed strength exercises in this workout.

Cat cow stretch ·	10 reps
Höftrörlighet ·	20 reps
Segmental rotation ·	20 reps
Fotledscirklar ·	20 reps
Barnets position ·	45 seconds
Cat cow stretch ·	10 reps
Höftrörlighet ·	20 reps
Segmental rotation ·	20 reps
Fotledscirklar ·	20 reps
Barnets position ·	45 seconds