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49

Donnerstag, 1. Januar 2026

Walking

Added by thOwig102, 6 Tage, 22 vor Stunden

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Summary
 
TimeDauer (min.sek)00:34:10
DistanceStrecke3.53 km
GaugeGeschwindigkeit6.19 km/h
GaugeZeit pro km09:41 min/km
PulsePulssnitt 113   max 125
CadenceCadencesnitt 60   max 67
TemperatureTemperature25.9 °C
IntensityIntensitätNormal
KcalKalorien233 kcal
ScoreScore1296
Det här träningspasset har importerats.
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

61%
Average
113
Icon_pulse
Max
125
68%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:09
0.4%
Zone 1 93 - 110 50% - 60%
00:08:37
25.3%
Zone 2 111 - 129 60% - 70%
00:25:21
74.3%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%