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49

Dienstag, 6. Januar 2026

Walking

Added by thOwig102, 1 Tag 14 vor Stunden

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Summary
 
TimeDauer (min.sek)00:52:21
DistanceStrecke4.93 km
GaugeGeschwindigkeit5.65 km/h
GaugeZeit pro km10:37 min/km
PulsePulssnitt 108   max 125
CadenceCadencesnitt 56   max 67
TemperatureTemperature24.2 °C
IntensityIntensitätNormal
KcalKalorien343 kcal
ScoreScore1985
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

59%
Average
108
Icon_pulse
Max
125
68%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:02:26
4.7%
Zone 1 93 - 110 50% - 60%
00:25:12
48.2%
Zone 2 111 - 129 60% - 70%
00:24:41
47.2%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%