Trail running

Added by 176746717, 1 Tag 10 vor Stunden

Summary

Description

	Dauer (min.sek)	00:35:50
	Strecke	2.48 km
	Geschwindigkeit	4.16 km/h
	Zeit pro km	14:26 min/km
	Puls	snitt 132 max 158
	Cadence	snitt 69 max 85
	Power	snitt 143 max 286
	Temperature	8.1 °C
	Intensität	Normal
	Kalorien	427 kcal
	Score	2399

Det här träningspasset har importerats.

0 gefällt das

Why not give 176746717 some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

76%	Average 132		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 99

50% - 57%

00:00:18

0.8%

Zone 2

100 - 139

57% - 80%

00:20:52

58.3%

Zone 3

140 - 153

80% - 88%

00:13:52

38.8%

Zone 4

154 - 166

88% - 95%

00:00:45

2.1%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Login

Trail running

Summary

Heart rate zones - Default