Cykling - Trainer

Added by aleckan, 663 Vor Wochen

Summary

	Dauer (min.sek)	00:15:06
	Strecke	7.91 km
	Geschwindigkeit	31.43 km/h
	Zeit pro km	01:55 min/km
	Puls	snitt 136 max 155
	Cadence	snitt 83 max 122
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	138 kcal

Gjorde ont i knät efter vurpan så la av nästan direkt.

0 gefällt das

Why not give aleckan some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

70%	Average 136		Max 155	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:17

8.5%

Zone 2

117 - 136

60% - 70%

00:05:07

33.8%

Zone 3

137 - 155

70% - 80%

00:08:43

57.7%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Login

Cykling - Trainer

Summary

Heart rate zones - Default