Walking

Added by thOwig102, 1 Woche zurück

Summary

Description

	Dauer (min.sek)	01:45:16
	Strecke	7.59 km
	Geschwindigkeit	4.32 km/h
	Zeit pro km	13:53 min/km
	Puls	snitt 108 max 136
	Cadence	snitt 55 max 66
	Temperature	21.5 °C
	Intensität	Normal
	Kalorien	616 kcal
	Score	3999

Det här träningspasset har importerats.

1 gefällt das

lorentzeson gefällt das

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

59%	Average 108		Max 136	74%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:12:58

12.3%

Zone 1

93 - 110

50% - 60%

00:53:05

50.5%

Zone 2

111 - 129

60% - 70%

00:37:27

35.6%

Zone 3

130 - 147

70% - 80%

00:01:42

1.6%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Walking

Summary

Heart rate zones - Default