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Added by lorentzeson, 1 Tag 21 vor Stunden

Summary

Description

	Dauer (min.sek)	00:14:42
	Strecke	0.38 km
	Geschwindigkeit	1.53 km/h
	Zeit pro km	39:12 min/km
	Puls	snitt 123 max 145
	Temperature	35.1 °C
	Intensität	Normal
	Kalorien	101 kcal
	Score	730

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thOwig102 gefällt das

Why not give lorentzeson some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

69%	Average 123		Max 145	81%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:34

3.9%

Zone 1

90 - 106

50% - 60%

00:00:24

2.7%

Zone 2

107 - 124

60% - 70%

00:08:19

56.7%

Zone 3

125 - 142

70% - 80%

00:05:06

34.8%

Zone 4

143 - 160

80% - 90%

00:00:17

1.9%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default