Skiing

Added by thOwig102, 8 Stunden 37 vor Minuten

Summary

Description

	Dauer (min.sek)	01:13:36
	Strecke	18.43 km
	Geschwindigkeit	15.02 km/h
	Zeit pro km	04:00 min/km
	Puls	snitt 157 max 177
	Temperature	24.2 °C
	Intensität	Normal
	Kalorien	745 kcal
	Score	1756

Det här träningspasset har importerats.

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lorentzeson gefällt das

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5 Stunden 59 vor Minuten
lorentzeson
Snabbjobb!

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

85%	Average 157		Max 177	96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:04:15

5.8%

Zone 3

130 - 147

70% - 80%

00:11:38

15.8%

Zone 4

148 - 166

80% - 90%

00:40:42

55.4%

Zone 5

> 167

90% - 100%

00:16:56

23.0%

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Skiing

Summary

Heart rate zones - Default