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Added by gillargavle, 1 Woche zurück

Summary

Description

	Dauer (min.sek)	00:34:18
	Strecke	3.21 km
	Geschwindigkeit	5.61 km/h
	Zeit pro km	10:42 min/km
	Puls	snitt 108 max 151
	Cadence	snitt 78 max 109
	Power	snitt 148 max 286
	Temperature	18.9 °C
	Intensität	Normal
	Kalorien	182 kcal
	Score	3176

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

55%	Average 108		Max 151	77%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:09:20

27.2%

Zone 1

98 - 117

50% - 60%

00:18:16

53.3%

Zone 2

118 - 136

60% - 70%

00:02:42

7.9%

Zone 3

137 - 156

70% - 80%

00:03:58

11.6%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default