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Added by gillargavle, 1 Woche zurück

Summary

Description

	Dauer (min.sek)	01:27:13
	Strecke	13.64 km
	Geschwindigkeit	9.39 km/h
	Zeit pro km	06:24 min/km
	Puls	snitt 156 max 170
	Cadence	snitt 83 max 94
	Power	snitt 184 max 242
	Temperature	17 °C
	Intensität	Normal
	Kalorien	710 kcal
	Score	8096

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

80%	Average 156		Max 170	87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:21

0.4%

Zone 1

98 - 117

50% - 60%

00:00:42

0.8%

Zone 2

118 - 136

60% - 70%

00:03:22

3.9%

Zone 3

137 - 156

70% - 80%

00:24:52

28.5%

Zone 4

157 - 175

80% - 90%

00:57:49

66.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default