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Added by gillargavle, 2 Tage, 3 vor Stunden

Summary

Description

	Dauer (min.sek)	00:24:49
	Strecke	3.01 km
	Geschwindigkeit	7.28 km/h
	Zeit pro km	08:15 min/km
	Puls	snitt 109 max 139
	Cadence	snitt 81 max 92
	Power	snitt 162 max 248
	Temperature	18.2 °C
	Intensität	Normal
	Kalorien	144 kcal
	Score	2275

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

56%	Average 109		Max 139	71%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:09:40

39.1%

Zone 1

98 - 117

50% - 60%

00:07:07

28.8%

Zone 2

118 - 136

60% - 70%

00:06:22

25.8%

Zone 3

137 - 156

70% - 80%

00:01:33

6.3%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default