Performed strength exercises in this workout.
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Unterzüge
· Zurück
|
 10 x 21.0 kg |
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Unterzüge
· Zurück
|
10 x 21.0 kg |
| | |
|
Unterzüge
· Zurück
|
10 x 21.0 kg |
| | |
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Delta i pec-dec maskin
· Schultern
|
10 x 27.5 kg |
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Delta i pec-dec maskin
· Schultern
|
10 x 27.5 kg |
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Delta i pec-dec maskin
· Schultern
|
10 x 27.5 kg |
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|
Brösflies i pec-dec maskin
· Brustkorb
|
10 x 27.5 kg |
| | |
|
Brösflies i pec-dec maskin
· Brustkorb
|
10 x 27.5 kg |
| | |
|
Brösflies i pec-dec maskin
· Brustkorb
|
10 x 27.5 kg |
| | |
|
Shoulder raise with dumbbells, machine
· Schultern
|
10 x 8.8 kg |
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|
Shoulder raise with dumbbells, machine
· Schultern
|
10 x 8.8 kg |
| | |
|
Shoulder raise with dumbbells, machine
· Schultern
|
10 x 8.8 kg |
| | |
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Benspark - ett ben
· Beine
|
10 x 23.5 kg |
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|
Benspark - ett ben
· Beine
|
10 x 23.5 kg |
| | |
|
Benspark - ett ben
· Beine
|
10 x 23.5 kg |
| | |
|
Benspark - ett ben
· Beine
|
10 x 23.5 kg |
| | |
|
Benspark - ett ben
· Beine
|
10 x 23.5 kg |
| | |
|
Benspark - ett ben
· Beine
|
10 x 23.5 kg |
| | |
