Radfahren

Added by thOwig102, 2 Tage, 14 vor Stunden

Summary

Description

	Dauer (min.sek)	00:38:42
	Strecke	11.96 km
	Geschwindigkeit	18.54 km/h
	Zeit pro km	03:14 min/km
	Puls	snitt 140 max 156
	Temperature	23.5 °C
	Intensität	Normal
	Kalorien	314 kcal
	Score	2596

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

76%	Average 140		Max 156	85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:35

1.5%

Zone 2

111 - 129

60% - 70%

00:03:21

8.7%

Zone 3

130 - 147

70% - 80%

00:29:44

76.9%

Zone 4

148 - 166

80% - 90%

00:04:59

12.9%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default