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Added by gillargavle, 1 Woche zurück

Summary

Description

	Dauer (min.sek)	00:34:46
	Strecke	5.30 km
	Geschwindigkeit	9.14 km/h
	Zeit pro km	06:34 min/km
	Puls	snitt 140 max 166
	Cadence	snitt 80 max 87
	Power	snitt 177 max 242
	Temperature	16.2 °C
	Intensität	Normal
	Kalorien	254 kcal
	Score	3202

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 140		Max 166	85%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:38

1.8%

Zone 1

98 - 117

50% - 60%

00:05:05

14.7%

Zone 2

118 - 136

60% - 70%

00:06:10

17.8%

Zone 3

137 - 156

70% - 80%

00:20:21

58.7%

Zone 4

157 - 175

80% - 90%

00:02:26

7.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default