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2

Samstag, 11. April 2026

Laufen

Added by gillargavle, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)00:02:58
DistanceStrecke0.48 km
GaugeGeschwindigkeit9.75 km/h
GaugeZeit pro km06:09 min/km
PulsePulssnitt 120   max 156
CadenceCadencesnitt 81   max 87
PowerPowersnitt 199   max 224
TemperatureTemperature24.3 °C
IntensityIntensitätNormal
KcalKalorien20 kcal
ScoreScore239
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature
 

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Summary

62%
Average
120
Icon_pulse
Max
156
80%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:38
21.3%
Zone 1 98 - 117 50% - 60%
00:00:27
15.2%
Zone 2 118 - 136 60% - 70%
00:01:21
45.5%
Zone 3 137 - 156 70% - 80%
00:00:32
18.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%