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Added by gillargavle, 5 Tage, 4 vor Stunden

Summary

Description

	Dauer (min.sek)	00:11:50
	Puls	snitt 150 max 161
	Temperature	16.8 °C
	Intensität	Normal
	Kalorien	93 kcal
	Score	582

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km Temperature

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Summary

77%	Average 150		Max 161	83%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 117

50% - 60%

00:00:32

4.5%

Zone 2

118 - 136

60% - 70%

00:00:36

5.1%

Zone 3

137 - 156

70% - 80%

00:08:09

69.1%

Zone 4

157 - 175

80% - 90%

00:02:31

21.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default