Krafttraining

Added by 176746717, 5 Stunden 0 vor Minuten

Summary

	Dauer (min.sek)	01:43:49
	total_weight	0.0 kg
	Puls	snitt 88 max 132
	Temperature	28.8 °C
	Intensität	Normal
	Kalorien	541 kcal
	Score	4109

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Puls Geschwindigkeit Zeit pro km Temperature

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Summary

51%	Average 88		Max 132	76%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:00:59

58.8%

Zone 1

88 - 99

50% - 57%

00:18:32

17.9%

Zone 2

100 - 139

57% - 80%

00:24:14

23.4%

Zone 3

140 - 153

80% - 88%

00:00:00

0.0%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default