Radfahren

Added by thOwig102, 5 Tage, 11 vor Stunden

Summary

Description

	Dauer (min.sek)	00:41:35
	Strecke	12.23 km
	Geschwindigkeit	17.65 km/h
	Zeit pro km	03:24 min/km
	Puls	snitt 127 max 150
	Temperature	24.9 °C
	Intensität	Normal
	Kalorien	303 kcal
	Score	2794

Det här träningspasset har importerats.

1 gefällt das

lorentzeson gefällt das

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

69%	Average 127		Max 150	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:29

1.2%

Zone 1

93 - 110

50% - 60%

00:02:15

5.4%

Zone 2

111 - 129

60% - 70%

00:20:10

48.6%

Zone 3

130 - 147

70% - 80%

00:18:21

44.2%

Zone 4

148 - 166

80% - 90%

00:00:16

0.6%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Radfahren

Summary

Heart rate zones - Default