Cykling

Added by aleckan, 698 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:10:11
	Strecke	4.41 km
	Geschwindigkeit	25.98 km/h
	Zeit pro km	02:19 min/km
	Puls	snitt 146 max 172
	Cadence	snitt 71 max 118
	Intensität	Normal
	Kalorien	94 kcal

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

75%	Average 146		Max 172	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:03

0.5%

Zone 2

117 - 136

60% - 70%

00:01:58

18.1%

Zone 3

137 - 155

70% - 80%

00:03:57

36.3%

Zone 4

156 - 175

80% - 90%

00:04:54

45.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default