 | Dauer (min.sek) | 01:25:54 |
 | Strecke | 9.09 km |
 | Geschwindigkeit | 6.35 km/h |
 | Zeit pro km | 09:27 min/km |
 | Intensität | Normal |
 | Kalorien | 530 kcal |
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:09:30 |
1.00 km |
6.32 km/h |
09:30 min/km |
- |
| 2 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
- |
| 3 |
00:09:15 |
1.00 km |
6.49 km/h |
09:15 min/km |
- |
| 4 |
00:09:05 |
1.00 km |
6.61 km/h |
09:05 min/km |
- |
| 5 |
00:09:06 |
1.00 km |
6.59 km/h |
09:06 min/km |
- |
| 6 |
00:09:13 |
1.00 km |
6.51 km/h |
09:13 min/km |
- |
| 7 |
00:09:41 |
1.00 km |
6.20 km/h |
09:41 min/km |
- |
| 8 |
00:09:12 |
1.00 km |
6.52 km/h |
09:12 min/km |
- |
| 9 |
00:09:09 |
1.00 km |
6.56 km/h |
09:09 min/km |
- |
| 10 |
00:00:53 |
0.09 km |
6.11 km/h |
09:49 min/km |
- |
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