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2

Samstag, 30. Mai 2026

Laufen

Added by gillargavle, 12 Stunden 21 vor Minuten

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Summary
 
TimeDauer (min.sek)00:02:40
DistanceStrecke0.39 km
GaugeGeschwindigkeit8.87 km/h
GaugeZeit pro km06:46 min/km
PulsePulssnitt 123   max 140
CadenceCadencesnitt 79   max 85
PowerPowersnitt 158   max 190
TemperatureTemperature26.1 °C
IntensityIntensitätNormal
KcalKalorien17 kcal
ScoreScore223
Det här träningspasset har importerats.
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature
 

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Summary

63%
Average
123
Icon_pulse
Max
140
72%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:27
16.9%
Zone 1 98 - 117 50% - 60%
00:00:18
11.3%
Zone 2 118 - 136 60% - 70%
00:00:43
26.9%
Zone 3 137 - 156 70% - 80%
00:01:12
45.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%