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179

Montag, 15. April 2013

Strength Training

Added by jsun, 627 Vor Wochen

Summary

Description Strength exercises

	Dauer (min.sek)	00:15:00
	Gesamtgewicht	0.0 kg
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	97 kcal

Hemmaträning Crunches, plankan, squats, jägarvila och armhävningar.

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