Cykling

Added by aleckan, 682 Vor Wochen

Summary

	Dauer (min.sek)	04:46:53
	Strecke	130.05 km
	Geschwindigkeit	27.20 km/h
	Zeit pro km	02:12 min/km
	Puls	snitt 133 max 173
	Intensität	Normal
	Borg Skala	15, Schwer
	Kalorien	2067 kcal

Mallorca dag 7. Upp på Sant Savador

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

69%	Average 133		Max 173	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

01:23:53

21.9%

Zone 1

98 - 116

50% - 60%

00:48:19

12.6%

Zone 2

117 - 136

60% - 70%

02:30:40

39.3%

Zone 3

137 - 155

70% - 80%

01:21:39

21.3%

Zone 4

156 - 175

80% - 90%

00:18:27

4.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default