 | Dauer (min.sek) | 00:52:50 |
 | Strecke | 11.00 km |
 | Geschwindigkeit | 12.49 km/h |
| Zeit pro km | 04:48 min/km |
 | Intensität | Normal |
 | Kalorien | 996 kcal |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give dennisandersson some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
| 2 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 3 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
| 4 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
| 5 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 6 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 7 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 8 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 9 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 10 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 11 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
| 12 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
|
