 | Dauer (min.sek) | 02:00:17 |
 | Strecke | 50.01 km |
 | Geschwindigkeit | 24.95 km/h |
| Zeit pro km | 02:24 min/km |
 | Puls | snitt 148 max 176 |
 | Intensität | Normal |
 | Kalorien | 2039 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:12:14 |
5.00 km |
24.52 km/h |
02:27 min/km |
129 bpm |
| 2 |
00:11:15 |
5.00 km |
26.67 km/h |
02:15 min/km |
139 bpm |
| 3 |
00:09:26 |
5.00 km |
31.80 km/h |
01:53 min/km |
128 bpm |
| 4 |
00:09:28 |
5.00 km |
31.69 km/h |
01:54 min/km |
133 bpm |
| 5 |
00:11:17 |
5.00 km |
26.59 km/h |
02:15 min/km |
139 bpm |
| 6 |
00:12:45 |
5.00 km |
23.53 km/h |
02:33 min/km |
143 bpm |
| 7 |
00:13:49 |
5.00 km |
21.71 km/h |
02:46 min/km |
162 bpm |
| 8 |
00:14:11 |
5.00 km |
21.15 km/h |
02:50 min/km |
167 bpm |
| 9 |
00:13:07 |
5.00 km |
22.87 km/h |
02:37 min/km |
163 bpm |
| 10 |
00:12:44 |
5.00 km |
23.56 km/h |
02:33 min/km |
163 bpm |
| 11 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
166 bpm |
|
