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Added by gillargavle, 20 Stunden 21 vor Minuten

Summary

Description

	Dauer (min.sek)	00:39:31
	Strecke	6.01 km
	Geschwindigkeit	9.13 km/h
	Zeit pro km	06:34 min/km
	Puls	snitt 146 max 172
	Cadence	snitt 83 max 89
	Power	snitt 180 max 230
	Temperature	18.8 °C
	Intensität	Normal
	Kalorien	300 kcal
	Score	3652

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 146		Max 172	88%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:27

3.7%

Zone 1

98 - 117

50% - 60%

00:02:41

6.8%

Zone 2

118 - 136

60% - 70%

00:03:47

9.6%

Zone 3

137 - 156

70% - 80%

00:19:29

49.4%

Zone 4

157 - 175

80% - 90%

00:12:02

30.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default