 | Dauer (min.sek) | 00:50:58 |
 | Strecke | 9.50 km |
 | Geschwindigkeit | 11.18 km/h |
 | Zeit pro km | 05:22 min/km |
 | Intensität | Normal |
 | Kalorien | 859 kcal |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give 41JohanssonMathias some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
| 2 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
| 3 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
| 4 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
| 5 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
| 6 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
| 7 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 8 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
| 9 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
- |
| 10 |
00:02:41 |
0.50 km |
11.18 km/h |
05:22 min/km |
- |
|