Laufen

Added by 41JohanssonMathias, 633 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls
1	00:05:50	1.00 km	10.29 km/h	05:50 min/km	136 bpm
2	00:05:53	1.00 km	10.20 km/h	05:53 min/km	147 bpm
3	00:05:42	1.00 km	10.53 km/h	05:42 min/km	151 bpm
4	00:05:49	1.00 km	10.32 km/h	05:49 min/km	152 bpm
5	00:05:45	1.00 km	10.43 km/h	05:45 min/km	158 bpm
6	00:05:48	1.00 km	10.34 km/h	05:48 min/km	159 bpm
7	00:05:42	1.00 km	10.53 km/h	05:42 min/km	161 bpm
8	00:05:49	1.00 km	10.32 km/h	05:49 min/km	160 bpm
9	00:05:39	1.00 km	10.62 km/h	05:39 min/km	163 bpm
10	00:05:39	1.00 km	10.62 km/h	05:39 min/km	162 bpm
11	00:05:48	1.00 km	10.34 km/h	05:48 min/km	164 bpm
12	00:05:37	1.00 km	10.68 km/h	05:37 min/km	167 bpm
13	00:05:43	1.00 km	10.50 km/h	05:43 min/km	168 bpm
14	00:05:45	1.00 km	10.43 km/h	05:45 min/km	169 bpm
15	00:04:34	0.79 km	10.38 km/h	05:47 min/km	169 bpm