Laufen

Added by 41JohanssonMathias, 583 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls
1	00:05:35	1.00 km	10.75 km/h	05:35 min/km	140 bpm
2	00:05:33	1.00 km	10.81 km/h	05:33 min/km	152 bpm
3	00:05:42	1.00 km	10.53 km/h	05:42 min/km	155 bpm
4	00:05:43	1.00 km	10.50 km/h	05:43 min/km	157 bpm
5	00:05:49	1.00 km	10.32 km/h	05:49 min/km	161 bpm
6	00:05:49	1.00 km	10.32 km/h	05:49 min/km	160 bpm
7	00:05:58	1.00 km	10.06 km/h	05:58 min/km	160 bpm
8	00:06:06	1.00 km	9.84 km/h	06:06 min/km	163 bpm
9	00:05:58	1.00 km	10.06 km/h	05:58 min/km	164 bpm
10	00:05:52	1.00 km	10.23 km/h	05:52 min/km	162 bpm
11	00:06:02	1.00 km	9.94 km/h	06:02 min/km	166 bpm
12	00:05:44	1.00 km	10.47 km/h	05:44 min/km	165 bpm
13	00:05:45	1.00 km	10.43 km/h	05:45 min/km	168 bpm
14	00:05:38	1.00 km	10.65 km/h	05:38 min/km	165 bpm
15	00:05:43	1.00 km	10.50 km/h	05:43 min/km	170 bpm
16	00:05:44	1.00 km	10.47 km/h	05:44 min/km	169 bpm
17	00:05:53	1.00 km	10.20 km/h	05:53 min/km	171 bpm
18	00:05:46	1.00 km	10.40 km/h	05:46 min/km	171 bpm
19	00:05:56	1.00 km	10.11 km/h	05:56 min/km	171 bpm
20	00:05:45	1.00 km	10.43 km/h	05:45 min/km	169 bpm
21	00:05:52	1.00 km	10.23 km/h	05:52 min/km	173 bpm
22	00:03:19	0.57 km	10.31 km/h	05:49 min/km	171 bpm