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9

Sonntag, 28. Juni 2026

Radfahren

Added by thOwig102, 4 Tage, 12 vor Stunden

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Summary
 
TimeDauer (min.sek)00:18:26
DistanceStrecke4.68 km
GaugeGeschwindigkeit15.24 km/h
GaugeZeit pro km03:56 min/km
PulsePulssnitt 97   max 111
TemperatureTemperature25.1 °C
IntensityIntensitätNormal
KcalKalorien95 kcal
ScoreScore1234
Det här träningspasset har importerats.
1 gefällt das
lorentzeson gefällt das

Why not give thOwig102 some cred for this workout by writing a comment!

  • 993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f 4 Tage, 7 vor Stunden

    lorentzeson

    Köpte du en mjukglass?
  • No_small_image 4 Tage, 6 vor Stunden

    thOwig102

    Högmässan och palt!
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Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

StreckeDauer (min.sek)

Summary

53%
Average
97 		Icon_pulse
Max
111 		60%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:04:07
22.3%
Zone 1 93 - 110 50% - 60%
00:14:18
77.6%
Zone 2 111 - 129 60% - 70%
00:00:01
0.1%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%