 | Dauer (min.sek) | 00:50:41 |
 | Strecke | 8.74 km |
 | Geschwindigkeit | 10.35 km/h |
| Zeit pro km | 05:48 min/km |
 | Intensität | Normal |
 | Kalorien | 830 kcal |
|
This workout has been imported.
1 gefällt das
Why not give crovax some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:09:37 |
1.00 km |
6.24 km/h |
09:37 min/km |
- |
| 2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
| 3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
| 4 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
| 5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
| 6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
| 7 |
00:02:35 |
0.45 km |
10.45 km/h |
05:44 min/km |
- |
| 8 |
00:09:00 |
1.00 km |
6.67 km/h |
09:00 min/km |
- |
| 9 |
00:01:41 |
0.29 km |
10.34 km/h |
05:48 min/km |
- |
|
