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Performed strength exercises in this workout.

Hohe Reihe in der Maschine · Zurück
Ben - Knäböj med support (ett ben) V+H · Beine	6 reps
Ben - Benspark, V+H = 1 Set · Beine	6 reps
Ben Hamstring Curl, V+H = 1 Set · Beine	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Beine
Bröst - Armhävningar · Brustkorb	6 reps
Bröst - Cablecross · Brustkorb	6 reps
Alt Standing military press - i CableCross · Schultern