Cykling

Added by aleckan, 623 Vor Wochen

Summary

	Dauer (min.sek)	00:13:29
	Strecke	7.36 km
	Geschwindigkeit	32.75 km/h
	Zeit pro km	01:50 min/km
	Puls	snitt 155 max 176
	Cadence	snitt 80 max 111
	Temperature	16.7 °C
	Intensität	Normal
	Kalorien	165 kcal

Till starten för att hämta nummerlappar

1 gefällt das

Aschbacher gefällt das

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

80%	Average 155		Max 176	91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:15

0.9%

Zone 1

98 - 116

50% - 60%

00:13:31

51.2%

Zone 2

117 - 136

60% - 70%

00:01:09

4.4%

Zone 3

137 - 155

70% - 80%

00:01:48

6.8%

Zone 4

156 - 175

80% - 90%

00:09:34

36.3%

Zone 5

> 176

90% - 100%

00:00:06

0.4%

Login

Cykling

Summary

Heart rate zones - Default