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Added by gillargavle, 5 Stunden 3 vor Minuten

Summary

Description

	Dauer (min.sek)	01:03:47
	Strecke	5.57 km
	Geschwindigkeit	5.24 km/h
	Zeit pro km	11:27 min/km
	Puls	snitt 131 max 154
	Cadence	snitt 65 max 105
	Power	snitt 126 max 252
	Temperature	23.5 °C
	Intensität	Normal
	Kalorien	426 kcal
	Score	5898

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

67%	Average 131		Max 154	79%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:46

2.8%

Zone 1

98 - 117

50% - 60%

00:14:43

23.1%

Zone 2

118 - 136

60% - 70%

00:13:17

20.9%

Zone 3

137 - 156

70% - 80%

00:33:54

53.2%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default