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9

Montag, 21. Juli 2014

Radfahren

Added by mosjonist, 619 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:22:35
DistanceStrecke43.37 km
GaugeGeschwindigkeit31.51 km/h
GaugeZeit pro km01:54 min/km
PulsePulssnitt 133   max 167
TemperatureTemperature22 °C
IntensityIntensitätNormal
KcalKalorien771 kcal
Denne treningsøkta er importert.
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

76%
Average
133
Icon_pulse
Max
167
96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:08:17
7.8%
Zone 1 88 - 104 50% - 60%
00:22:24
21.2%
Zone 2 105 - 121 60% - 70%
00:12:41
12.0%
Zone 3 122 - 139 70% - 80%
00:26:00
24.6%
Zone 4 140 - 157 80% - 90%
00:31:32
29.8%
Zone 5 > 158 90% - 100%
00:04:54
4.6%