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Performed strength exercises in this workout.

Bankdrücken · Brustkorb	8 x 50.0 kg
Bankdrücken · Brustkorb	8 x 60.0 kg
Bankdrücken · Brustkorb	2 x 75.0 kg
Bankdrücken · Brustkorb	2 x 75.0 kg
Bankdrücken · Brustkorb	2 x 75.0 kg
Bankdrücken · Brustkorb	2 x 75.0 kg
Bankdrücken · Brustkorb	2 x 75.0 kg
Bankdrücken · Brustkorb	2 x 75.0 kg
Push press · Schultern	8 x 50.0 kg
Push press · Schultern	8 x 45.0 kg
Push press · Schultern	8 x 45.0 kg
Pull ups · Bizeps	15 reps
Pull ups · Bizeps	12 reps
Pull ups · Bizeps	12 reps