Radfahren

Added by mosjonist, 617 Vor Wochen

Summary

	Dauer (min.sek)	01:48:17
	Strecke	54.47 km
	Geschwindigkeit	30.18 km/h
	Zeit pro km	01:59 min/km
	Puls	snitt 140 max 160
	Temperature	21.9 °C
	Intensität	Normal
	Kalorien	1085 kcal

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

80%	Average 140		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:17

0.3%

Zone 1

88 - 104

50% - 60%

00:01:25

1.3%

Zone 2

105 - 121

60% - 70%

00:05:32

5.1%

Zone 3

122 - 139

70% - 80%

00:35:46

33.0%

Zone 4

140 - 157

80% - 90%

01:02:37

57.8%

Zone 5

> 158

90% - 100%

00:02:46

2.6%

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Radfahren

Summary

Heart rate zones - Default