Jag ska träna tre pass i veckan i minst 6 veckor.
Jag ska följa mitt sit-ups & push-ups- program.

Rules

Personal challenge, challenge yourself to complete 3 Workouts per week until the end date..

Die Ergebnisse dieser Challenge werden automatisch aus dem berechnet, was du in deinem Trainingstagebuch hinzufügst.

Included categories: Strength Training

Active between 2013-07-03 and 2013-08-14.