3 Times A week I must do:
200+ Pushups
10+ Pullups
75+ Burpees
1 Plank
50+ Squats
5+ Miles of Running/Walking

Rules

Personal challenge, challenge yourself to complete 3 Workouts per week until the end date..

Die Ergebnisse dieser Challenge werden automatisch aus dem berechnet, was du in deinem Trainingstagebuch hinzufügst.

All workouts included

Active between 2015-06-22 and 2015-08-14.