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Rules

Personal challenge, challenge yourself to complete 3 Workouts per week until the end date..

Die Ergebnisse dieser Challenge werden automatisch aus dem berechnet, was du in deinem Trainingstagebuch hinzufügst.

Included activities: Crossfit, Laufband, Laufen, Running - Interval, Running - Treadmill, Running - Unspecified, Running - Terrain, Strength Training

You can start the challenge whenever you want