Employ any and all types of fitness in order to meet goal of working out every day.

Options include:
Weightlifting
Walking/Jogging
Pilates
Yoga
Kickboxing
Plyometrics
Workout videos (personal & OnDemand -
Gilad
Billy Blanks
Denise Austin
Cathy Friedrick (step aerobics)
Core ball
etc. etc.

Rules

Personal challenge that lasts for 30 Tage

Du aktualisierst die Ergebnisse dieser Challenge manuell hier auf der Challenge-Seite

You start this challenge when you want