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41JohanssonMathias Link Übungstagebuch

ManMathias Johansson, 49Jahr, Hammarö, Schweden
Donnerstag, 14. August 2008 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:54:03Dauer (min.sek)
Distance
 10.01 kmStrecke
Gauge
 11.11 km/hGeschwindigkeit
Gauge
 05:24 min/kmZeit pro km
Intensity
 HochIntensität
Kcal
 940 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7CmcJiuisAuA%5D%7DEyCuAQQJJfCrA%7EF%7D%40%7EBkAv%40_AjBqCXmCjCIl%40d%40pMJf%40lAtAhBv%40nCVl%40xErAxAlClQJzCXLrAa%40%60Cn%40t%40U%60AfBfAhD%60AfAJzBO%7CEs%40pCzAxEpAdAjAZ%7EDP%5COdAPpArFtCvDl%40fEKpAgAyAqAo%40s%40%5CiAQqAT%7D%40%7C%40s%40FGZj%40bAL%7CDMfDm%40tAZzD%5ElAj%40%60%40%7E%40BnBkAh%40aAR%40v%40fA%5EhB%60A%60BZvAHbDe%40xAS%60Hl%40hBr%40p%40h%40IfAmBhBaJ%5CwESaW_By%40uAG_%40a%40o%40qDViBlBuC%7E%40gDRoBOoFQaAWBuA%7D%40%5DXqAhDs%40%5Cu%40Ko%40aB%40%5Dz%40%7BBn%40gLtDa%40%7EB%7BBhA%7DB%5EWz%40I%5C%5DbCVh%40%5BJu%40ImInA_H%5ByCa%40sPg%40qF_AeCy%40q%40qBgA%7D%40Ae%40YyATSKiB%60A%7B%40jAk%40hBCTvAFbAiA%7C%40HbAj%40nBjDpBrJFlB%5D%7EBt%40b%40T%60BYvB%5B%7EKg%40xAe%40l%40%5BA_AcCk%40g%40yB%7C%40_B%60BkApEOxCg%40h%40y%40NqAu%40Kk%40e%40CKa%40p%40%7DBlAqALg%40N_EMuBkBwEgBMyAwA_CuAc%40wAAcCLg%40TIjBpAb%40w%40jBEVWAHtAFpApA%7C%40EbC%7BDVgFqDcByA%7DAi%40%7DCAaE%7D%40y%40aAuB%5BU%7DAPmBSyAX%7D%40G%7DD_GMk%40%7DJwAhJYW%7D%40gGiB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Inte snabbt, inte snyggt, men jäkligt bra pass!
Added 931 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 1
Insgesamt verbrante Kalorien: 940 kcal