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adipato4 Übungstagebuch

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Patrik Johansson, 44Jahr, Stockholm, Schweden

Donnerstag, 7. August 2014

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Time

00:30:45Dauer (min.sek)

Distance

6.11 kmStrecke

Gauge

11.92 km/hGeschwindigkeit

Gauge

05:02 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

518 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DegJcqxmBv%40AR%5BIuBHqB%60Ag%40rAFlCjAd%40D%7C%40UhCiBrADXx%40r%40bInEbGzAdDRUBsFc%40aEg%40wAaBuB%7DD_Dl%40jKn%40dAnAbAvBbEx%40bAROBe%40IkFq%40gDsAaCcEyESAKZLrFZtCnAbA%7CC%60EXrAj%40t%40RKE%7BGg%40gDm%40qA%7BEaFe%40_%40S%3FI%60%40f%40dJvHfLL_%40DuG_AeF%7BFcGa%40ISLb%40fJnF%60GzAvCHg%40%3FkHwC%7BG%7BEqCQZ%60%40tHVv%40%7E%40v%40jCrDbCvBH%5BCkGe%40kB_AoBsD%7DCK%5DiAy%40S%40Ef%40%5ChFVhBfBlBx%40%60B%60BjBr%40zAL%5DEyHkAgDcC%7DDo%40SsAkASGSR%5CfJ%5Ez%40xAtAlBxCrBpBR%3FMsIa%40iBsBqBg%40mA%7DC%7BCi%40R_A%5DsCjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

23x60 20vila Muskö ängen Känns bra! (Sakta!?)

0 0	Added 622 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 518 kcal