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adipato4 Übungstagebuch

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Patrik Johansson, 44Jahr, Stockholm, Schweden

Donnerstag, 14. Mai 2015

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Time

00:17:13Dauer (min.sek)

Distance

3.66 kmStrecke

Gauge

12.76 km/hGeschwindigkeit

Gauge

04:42 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

312 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmuhJciylBMxCqAlICbE_B%7EJk%40%60Cm%40pAk%40Zm%40Hk%40EkA%60%40c%40a%40Kg%40OuGo%40%7DFg%40%7BHj%40uG%60BeGAcCKa%40UIw%40Lq%40lAe%40%5CgCRULq%40hAmARcBfA%7DC%7CCqAp%40S%3F%5DmAu%40uAg%40c%40QAy%40%60BcBrAm%40jAq%40l%40UKaAwDc%40%7DEyB%7DDFcLVqCPOTBh%40MNJ%60%40d%40t%40%7EBnChBz%40AdAU%7EATx%40h%40P%40%7CCo%40bGQ%7E%40%5BfAEPKf%40HzAKhBa%40x%40RfBc%40%7C%40EtAq%40T%40nA%5BvBkA%7C%40MPLDb%40IjAb%40dBMnADvDu%40dAu%40vE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Älvsjö 1varv. Mår piss, svårt att andas och tunnelseende. Fakk

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 312 kcal