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4cdsi4basy4g40w08s40

amirene Übungstagebuch

Kvinna

Anna Leijon, 39Jahr, Frändefors, Schweden

Samstag, 23. August 2014

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Time

00:29:54Dauer (min.sek)

Distance

4.63 kmStrecke

Gauge

9.29 km/hGeschwindigkeit

Gauge

06:27 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

348 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%7BsJkw%7DuA%40%7BAZiD%60D_K%5EwFp%40cCx%40eIx%40mDP%7DCpAiFt%40uGhCsKv%40_JtCkJ%7EAoG%5Co%40%5CwFp%40mFRUz%40%5D%7EAkCt%40q%40l%40mAnBuBpAaCd%40YjAyDj%40%7DDb%40qF%7C%40gGbCmJ%7CA_Bv%40iBt%40q%40%5Cs%40zA%7DAvBqAbA_Ax%40kDzAqC%60DgCnACpAL%5Cl%40RFlA%7D%40%60%40eEXoJf%40e%40%60%40gBrA_CjAa%40lBcBj%40kCp%40mAt%40yBfA%7DA%60AqCf%40Up%40w%40n%40eAJiAl%40oAt%40q%40%60BmCj%40wDx%40%7DB%5EgFp%40aCFsAa%40%7BDg%40%7DASqBQgDT_DBiDK_C%7BA_IOkDZqFrA%7BBdC%7DFDoAkAaEMqATf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Min vända i Vasastafetten avklarad, inte vad jag hoppades men tog mig i mål iaf... :P

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 348 kcal