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andos716 Link Übungstagebuch

ManAndreas Östlund, 43Jahr, Norrköping, Schweden
Samstag, 8. Oktober 2011 Control_rewind Date Control_fastforward
88 Radfahren
Time
 03:00:00Dauer (min.sek)
Distance
 20.00 kmStrecke
Gauge
 6.67 km/hGeschwindigkeit
Gauge
 09:00 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1524 kcalKalorien
MTB på Östgötaleden. Stundtals väldigt svårcyklat. Mkt gång och vila
Added 765 Vor Wochen
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9 Radfahren Export
Time
 03:03:20Dauer (min.sek)
Distance
 15.72 kmStrecke
Gauge
 5.14 km/hGeschwindigkeit
Gauge
 11:40 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 839 kcalKalorien
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Added 743 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 2363 kcal