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andos716 Übungstagebuch

Man

Andreas Östlund, 43Jahr, Norrköping, Schweden

Samstag, 14. Januar 2012

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Date

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189

CX Works

Export

Time

00:47:43Dauer (min.sek)

Distance

4.43 kmStrecke

Gauge

5.57 km/hGeschwindigkeit

Gauge

10:46 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

320 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DaeJkaoaB%3FnAJZ%7BAhBc%40zA%7C%40qBV%7DAf%40Qx%40q%40bB%7DBrAoCj%40aCdBmEPWd%40Or%40nBp%40r%40Xt%40%5EbH%5BxQYlC%5CsDRsJEqJLeAUu%40LaAAkBu%40i%40i%40Ny%40Wy%40V%5B%7CAkAzBk%40rB_%40b%40kA%7EBTAj%40iA%7CDwJx%40Uz%40tAD%60%40l%40%7C%40%60%40tA%40bAVdBS%7C%40BfHWlC%40fA_%40jDZ%7BA%5E%7DKMiCNcAOUZmDGa%40QI%3FoBQNy%40FAa%40a%40%5DS%3F%3Fe%40%5Bs%40OSQNQIq%40fDa%40d%40iAfDqAzBt%40cAn%40yBXq%40%5E_%40j%40wAZ%7BANOjA%60%40fBjDb%40rDDrCa%40%7ENe%40fCXw%40HkANaMPkCKmBNeBe%40a%40T_AEc%40a%40l%40QIQcAa%40WKqB%7B%40NOPg%40xBm%40hAODi%40xBk%40nAsDtFSHQCAK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 320 kcal